Friday, August 18, 2023

Some gym record - 17 Aug

 

  • Dumbbell Chest Press: Perform 10 repetitions using 17.5 kg dumbbells in each hand.
  • Back Push: Do 10 repetitions with a score of 12.
  • Chest Push: Complete 10 repetitions with a score of 10.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)